RESONARAH Weekend Retreats are held once a month and are designed as immersive experiences to help you reset, reconnect, and realign. Each retreat is thoughtfully curated to invite deep nourishment through a blend of movement, meditation, community connection, VAVE™ ceremonies, and more.

Hosted in our sacred Denver sanctuary (coming soon!), these retreats offer the spaciousness of a getaway, without leaving the city. Beginning Friday evening and closing Sunday night, each experience is an opportunity to come home to yourself through ritual, rest, and resonance.

Can’t join for the full weekend? We offer day passes so you can meet yourself exactly where you are and still receive the medicine of the experience.

These weekends are also a glimpse into our signature 9-day cleanse retreat—an invitation to begin your journey of renewal, one step at a time.

Each RESONARAH Retreat weekend is guided by a unique theme and intention, reflected through a thoughtfully curated schedule of offerings. While the details shift each month, the heart of the experience remains the same. You can explore the specific monthly itinerary on our Calendar & Bookings page (COMING SOON) — but here’s what you can always expect:

⋗ Community

We cultivate a space of deep connection, authenticity, and inclusivity. Our retreats invite you to gather with kindred spirits walking their own healing paths. Through shared presence and open-hearted dialogue, we honor one another’s energy, creating bonds that feel like soul family. This is more than community — it’s communion.

⋗ Movement

We move to remember. Through somatic practices like yoga, breathwork, flow-based classes, and embodiment workshops, we release what no longer serves and return to the wisdom of the body. Movement becomes a ritual — a way to ground, to open, and to come home.

⋗ Celebration

We celebrate the full spectrum of the human experience. In joy and challenge, we gather with gratitude for the now, honoring each moment as sacred. Whether it’s dancing together under the stars or sharing laughter over tea, every weekend retreat is a reminder that life itself is the celebration.

⋗ Ceremony

Our curated ceremonies are the soul of the retreat. Each one is woven with frequency healing, immersive sound journeys, and the sacred support of non-psychedelic plant medicine. With reverence and care, we guide you into altered states of awareness, deep rest, and transformational release.

⋗ Recovery

Sundays are our time to integrate. To reflect, reset, and simply be. We offer access to healing modalities like contrast therapy and frequency therapy, creating a supportive container for restoration. This is your invitation to exhale, soften, and carry the medicine forward.